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RECIPES MADE FROM OUR VEGETABLES

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Recipes: Welcome
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Jalapeno Pepper Jelly with Lumps

3                          Green Bell Peppers,                                                                           Seeded and Finley Chopped

6                          Jalapeno Peppers, with seeds,                                                         Finely Chopped (or Two 4-oz                                                            /114ml Cans)

1 1/2 Cups        White Vinegar   

6 1/2 Cups       Granulated Sugar

1/2 to 1 Tsp     Cayenne Pepper

2                        Pouches (Each 3 oz/85 ml)                                                               Liquid Pectin

4 to 6 Drops    Green Food Colouring

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Instructions: 

Chop all peppers and combine them with with vinegar, sugar and cayenne pepper in a large pot, cooking over medium-high heat. Stir frequently until mixture begins to boil. Boil for 10 minutes, stirring constantly. Add pectin and boil for 1 minute longer, without stirring. Remove from heat and skim off foam. Ladle into hot, sterilized Jars, Leaving 1/2 inch (1 cm) headspace. Wipe rims and seal with two-piece canning lids. Process in a boiling water canner for 10 minutes. Check seals and refrigerate any jars that are not sealed. Makes about 7 small jars. 


Tip: If jelly does not set, return to pot, bring to a boil, add 1 pouch (3 oz/85 ml) liquid pectin and boil. for 1 minute. Then process again. 

Recipes: Academics
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Moroccan Peanut Soup

Ingredients

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2 Onions, finely chopped

3 inch piece of ginger, finely chopped

4 cloves garlic, finely chopped

2 pounds cooked squash (4 cups) (steamed or roasted)  (preferably use a dark yellow flesh squash with a lot of taste) 

1 - 15 oz can chopped tomatoes

4 cups vegetables / chicken

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2 teaspoons ground hot peppers (less if you don't like the heat)

2 teaspoons ground cumin

1 teaspoon ground black pepper

1/2 teaspoon salt

1 cup peanut butter

1 cup chopped peanuts

1/2 cup chopped cilantro

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Instructions: 

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  • Pre wash squash. Cut into quarters & remove seeds. Steam for 30 minutes on oven until soft & remove. Cool briefly, scrape flesh from rind & discard rind

  • In a soup pot on stove combine onions, garlic, ginger, hot peppers, cumin, pepper, salt; fry to 4 minutes; stir in squash, tomatoes, stock

  • Cover and cook on low for 20 minutes

  • Add peanut butter; using immersion blender, puree soup until smooth

  • Add chopped peanuts and cilantro; stir to mix; serve and enjoy

Recipes: About

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